Metro wholesale store sells fresh fruits and vegetables, fish, meat, beverages, ready meals, bakery products at low prices. Metro's online flyer allows you to browse the assortment and select special offers without leaving home.
Metro Weekly Flyer Preview
Information on prices of promotional items and new offers is updated weekly. The current flyer for Quebec and Ontario is valid from July 9 to 15, 2026.
Get the promo code when you buy 3 items at participating stores in Montreal, Toronto, Ottawa, North York, Laval, Gatineau, Longueuil.
- 3DELIVERY >> free Standart Delivery.
- 3SAVE >> $10 off your purchase of $75 or more.
Use "My Metro App" to receive exclusive coupons every week. Generate the "MOI Rewards Card" QR code in the app and scan the code at checkout with each purchase.